Zumba is an EXCITING Latin dance aerobic workout! It combines Latin rhythms, beats and music along with fun moves to create a dynamic fitness program that you'll never forget! The ultimate workout that you will absolutely LOVE, MISS when you're not in a class and BRAG to your friends & family about! You can burn up to a 1000 calories in one hour while getting the best cardio workout you'll ever experience! Zumba includes rhythms from Salsa, Merengue, Cumbia, Reggaeton, Belly Dance, Flamenco, Tan …

Zumba Instructor, Angela, get's the party started from the stage, while Drummer Rene rocks out to the music on the dance floor! Whether you are new to Zumba, or just want a change of scenery from your standard gym fitness room, start your weekend right with us as we "Zumba in the Club." The Club is open for this Zumba class only. And there won't be a mat or weight in sight to remind you you're working out!

We meet every SAT and SUN from 1pm to 2pm at Heartbeat House and dance away as Bollywood Stars SAT involves a cardio blast and exercises all muscles Bollywood style and then we relax it out in a stress free yoga meditation SUN we take on all the hot moves from Bollywood and form our own choreography and become our very own Bollywood stars The group is all for all levels and the most important thing is to turn up and have fun....there is no contest to who can dance the best, just a contest to see …

Welcome to Global Groove & Zumba Fitness Class with Jeffrey Samson! Let's groove our way to a fit and healthy life! Join us for an hour of fun, exhilarating, invigorating, and effective dance-fitness workout. We'll move, groove, shake, shimmy, and simply have a great time while burning lots of calories. If you are looking for an exciting, easy-to-follow, and effective physical fitness activity, join our group and get 2 amazing workout in 1 full-hour. No dance background required. Global Groove F …

We have a monthly free fitness hike that explores the different parks in the LA metro area. You should join if you want a small group vibe of people who are interested or already committed to healthy living. This is a one-of-kind group led by an elite fitness instructor/wellness consultant who wants to help set you up with resources to help you with weight loss goals, injuries, and more! It is designed to be an easy hike for your cardio workout, with 15-minutes of strength training and yoga-ins …

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom...   "Welcome ladies to the sexiest workout for the everyday women!"   What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while …

What: 45 minutes of cardio & strength training withKyle followed by 45 minutes of yoga & stretching with Ty in the same class! When: Class dates and times are announced via email blasts. To receive Emails, send an email to CardiYogaLA@gmail.com Where: The Park on Ocean Ave./Marguerita Who: Anyone + Everyone All Levels Are Welcome! Cost: FREE for our trial group!!! We need your opinions! Class will be usually be $20.

Power Vinyasa Flow Yoga classes! All ages! All levels! Women, Men, and Teens! Suggested Donation $10-$15

Get Fit. Dance Sexy. Have Fun! Dance a GoGo is a dance fitness program comprised with Pop music and dancing for the ladies to achieve their fitness goals while having fun strutting their sexiness. This group is to announce our upcoming workshop on our sexy cardio program, Burlesque workshops and many more fun dance classes that will get you sweaty and sassy! If you're into dancing like a Pussycat Doll and grinding like Beyonce' would, furthermore love Burlesque the movie, then YOU should join us …

WARNING!!!!!! Meeting new friends, learning how to be healthier are just a few of the common side effects of being a part of the Miracle Mile Fit Club. You may also become more attractive, have to buy smaller size pants, and feel happier in your everyday life. Fit Club takes no responsibility for the dates and the surge of attractiveness as a result of being a part of this group. 1st Rule: You do not talk about FIT CLUB. 2nd Rule: You DO NOT talk about FIT CLUB. 3rd Rule: If someone says "stop" …

    Gals 20-35 who want to make new friends and enjoy the beautiful city that we all live in. Why? Because sometimes it’s nice to just have a little "girl" time. Take part in lunches, shopping, working out, visiting museums and galleries, movie nights, cooking, manicures, DIY, all kinds of fun stuff. Possibilities are endless. (Free Fun too!) Whether its sipping mimosas at Sunday brunch, or taking a Cardio Barre class, Gals Who Lunch is fun and inter-active group of young ladies getting together …

Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …

… Also please be advised that our pages are "private" and no one will see your images or information unless they are a member of our group.   2. Expect and submit your real legal name with your request for membership. We expect to know exactly who you are and will inquire about your background. 3. Please reply completely and truthfully to our profile questions or queries for serious and further consideration or you will immediately be declined membership to our network for not responding. Period. …

… The class combines functional training, resistance training, and cardio training. The bootcamp class is designed to increase strength, boost aerobic capacity, improve flexibility, lose weight, build confidence and break through plateaus. Dcx is an effective and affordable bootcamp workout that challenges your body. Join Now for a free two week trial, free nutritional plan, free fitness drive(includes body fat testing, and measurements) when: Wednesday, Friday, Saturday 7:30- 8:30am. Looking …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

Tuesday and Thursday mornings at 6:30am Kettlebell group fitness class. Great class to learn how to use kettlebells properly. Great for burning fat, building strength and power, and great cardio! $10 per class - great for all ages regardless of previous workout experience